A free app for Android, by activerse.app: Fitness Nutrition Home Workouts.

With ML.fitness, you will be able to create a personalized workout plan for every female fitness enthusiast. We know how hard it is to get back in shape, to lose weight and to have a fit body. We created the app to help you achieve all your fitness goals.

The app provides daily workouts, delicious and healthy meal plans, a daily motivational dose and a partner that will help you reach your goals.

All of the daily workouts are designed to be short and intense. You can do them with your partner, at home or in the gym. The app also provides daily affirmations to keep you positive and to help you stay focused.

You will find the different workouts in the app, such as cardio, dumbbell, resistance band and functional training.