Traps & Neck Workout Exercises – A Must-Have App for Fitness Enthusiasts

Traps & Neck Workout Exercises is a free Android app developed by MedVision apps in the Lifestyle category, specifically for Health & Fitness. This app is a comprehensive guide to understanding the trapezoid muscles and the exercises that can help you build them. With this app, you can achieve your bodybuilding or fitness goals by following the workout routines and exercises that are specifically designed to target the trapezoid muscles.

The trapezoid muscles are located in the upper back and neck area and play an essential role in stabilizing the shoulders and upper back. This app provides an in-depth understanding of the trapezoid muscles and how they work. It also offers a range of exercises to help you strengthen these muscles, including barbell shrug, dumbbell shrug, Smith machine shrug, gripless shrug, lying weighted neck flexion, and lying weighted lateral neck flexion.

Overall, if you’re looking to improve your posture, avoid back pain, and build a strong upper back, then Traps & Neck Workout Exercises is a must-have app for you. With its user-friendly interface and comprehensive workout routines, this app is perfect for fitness enthusiasts of all levels.