Intermittent Fasting: A Lifestyle App for Health & Fitness

Intermittent Fasting is a lifestyle app developed by Kilos.Network for Android users. This free app falls under the Lifestyle category with a focus on Health & Fitness.

The app aims to address the irregular eating habits and high-calorie consumption that often accompany busy work schedules and late-night snacking. It recognizes that making a change on your own can be challenging, so it encourages users to engage in intermittent fasting with friends.

By exercising together and incorporating intermittent fasting, the app helps users take a break from their busy lives and allows their bodies to utilize stored fat as an energy source. It aims to reset the body’s biological clock that may have been disrupted by irregular eating patterns.

With Intermittent Fasting, users can embark on a journey towards a healthier lifestyle, supported by friends and guided by the principles of intermittent fasting.