How to Use Yoga App

Yoga is a very useful and beneficial exercise for everyone, especially for people with back, neck, hip, knee, or other musculoskeletal problems, those with heart disease, those who suffer from insomnia, and for pregnant women.

Yoga also has proven benefits for people with mental disorders and emotional problems.

This application is developed to teach you all basic yoga poses. The exercises are simple and easy to learn. You will become expert in the short time you use this app.

How to use this app:

This app will give you detailed and step-by-step instructions on how to perform a particular yoga pose, you just need to follow the steps carefully.

This application is also very good for people who need a simple introduction to yoga.

The most important thing:

This app is very easy to use and very effective. So you can enjoy the benefits of yoga practice with a minimum of effort.