How to Track and Improve Your Mood With Wysa

Are you looking for an effective and accessible way to track and improve your mood? Wysa is an emotional intelligence chatbot that uses cognitive behavioral therapy (CBT) to help you deal with stress, anxiety, and depression.

Wysa is a powerful and accessible tool for people who are looking to improve their emotional intelligence. It can be used to track and improve one’s mood.

For many years, the best way to measure happiness has been through surveys. Now, science is catching up with this reality. New techniques and measurement methods are emerging, and they are giving us new insights into what really makes us happy.