Tai Chi: A Comprehensive Guide to a Powerful Martial Art

Tai Chi is a free Android app developed by EliasWilliam that offers a comprehensive guide to this powerful martial art. Originating in China, Tai Chi consists of a series of interconnected flowing martial techniques that have significant and long-lasting benefits for the body and mind. With this app, users can learn about the history, symbol, dictionary, benefits, styles, forms, moves, tips, exercises, workout, and resources related to Tai Chi.

This app is perfect for anyone looking for a gentle way to get in tune with their body again, like they were when they were a child, full of boundless energy. The daily workout plan is designed to help users achieve their fitness goals with hard work and discipline. The app is easy to use and offers a wealth of information on Tai Chi, making it an invaluable resource for both beginners and experienced practitioners.