Stress Relief Yoga: Your Personal Virtual Therapist

Stress Relief Management Yoga – Anxiety Support Treatment Exercise is a program that offers a research-based scientific formula to manage stress and anxiety without relying on high doses of medicine. This app features Vedic ancient Yoga, Meditation, selective happiness diet, Pranayama, and recommended stress relief exercise that can help you manage stress and tension in the long-term. The app is designed to provide you with a virtual personal stress management expert at home to train you step by step through 3D videos for free.

The program is designed for anyone who wants to live a stress-free life with emotional balance and happiness. If you are looking for a home-based lifetime therapy to get rid of anxiety disorder without any medicine, then Stress Relief Management Yoga is the perfect solution for you. The app offers daily mood and BMI trackers, performance measurement charts for better stress and anxiety control, water intake tracker and reminder, and customised workout reminders to remind you of your progress in your stress therapy. With this app, you get 100% work with no gym, equipment or medicine, and no side effects.