Stark Bodyweight: Your Ultimate Virtual Trainer
Stark Bodyweight is a lifestyle mobile application designed specifically for people who want to workout without equipment. With its full version license and compatibility with Android 9.0, it offers 102 bodyweight exercises in sharp HD video that can inspire you to create your own personal workout.
The app is enriched with interactive tabata and HIIT timers, which guide you to start a workout and track active time and calories burnt. The exercises are led by Swedish professional trainers Benjamin Sällström and Jenny Ahlin, who challenge you with push ups, sit ups, crunches, dips, chins, and many more. You can also find bodyweight exercises targeting specific muscle groups.
Overall, Stark Bodyweight is a great virtual trainer for those who prefer working out at home or outside without gym equipment. It is straightforward, practical, and accessible for everyone.