Spring Health: Personalized Mental Healthcare and Wellness Support

Spring Health is an Android application that provides personalized mental healthcare and wellness support to help you feel your best. With Spring Health, you can browse a diverse network of licensed clinicians, schedule therapy appointments, and access Moments, a library of self-guided exercises to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now. The app is free to download, and depending on your benefit’s coverage, Spring Health can also be available for your family.

Spring Health’s mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Their data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive. With Spring Health, you can get access to a provider in as little as 2 days, receive personalized care recommendations, message your dedicated Care Navigator at any time, and get 24/7 support.

Getting started with Spring Health is simple. All you need to do is sign up to create your free account, take a quick assessment, get a personalized care plan, and explore your care. Spring Health keeps your participation confidential, and the app is available at no additional cost to you. Costs for therapy and medication management may be subject to costs associated with your health plan.