A free app for iPhone, by SSK Osmosis Private Limited.

Simple Soulful: Yoga Fitness is a holistic health app designed by experts with yoga, exercise, immunity, and diet programs. 

The app offers customized goal-based yoga and fitness programs. The app also offers easy-to-do yoga asanas, exercises, and recipes to maintain a healthy balance in life. It is specially made for working women and men, young mothers and fathers, and others.

The app offers the following:

A customized yoga and fitness program for each user.

Simple and easy-to-do yoga asanas, exercises, and recipes to maintain a healthy balance in life.

Health tips and non-restrictive daily diet plans.

The quick and easy recipes are easy to make and appealing to the taste buds, bringing a balance of delicious and nutritious.

Programs for women:

Specially curated exercises for pregnancy, post-pregnancy weight loss, and menstrual pain.

Yoga programs for beginners and intermediate levels.

Inner peace, relaxation, and calmness.

Meditation for relaxation and to control stress.