My Medi: A Meditation App for Health & Fitness

My Medi is a free meditation app available on Android that offers a wide range of guided meditations in Hebrew. Whether you are a beginner or an experienced meditator, My Medi has something for everyone. The app has meditation sessions for relaxation, sleep, stress relief, and focus, among others. There is also a separate category for guided meditations for kids aged 3 to 10.

Research has shown that meditation can reduce stress and anxiety levels, improve focus and attention, and provide tools for a more satisfying life. My Medi helps you achieve these benefits by providing a variety of guided meditations that you can practice anytime, anywhere. The app allows you to track your progress, and you can set reminders to practice meditation daily.

With My Medi, you can learn to meditate easily and improve your overall well-being. The app is easy to use and offers a variety of options for customization, including the ability to choose background music or turn it off entirely. My Medi is the perfect app for anyone looking to reduce stress, improve focus, and live a more fulfilling life.