Mindfulness for Children: A Family-Friendly Way to Practice Meditation

Mindfulness for Children is a lifestyle app that aims to introduce meditation to families. The app offers guided meditations designed to help children process their experiences, restore emotional balance, and release emotional stress stored in the body. The app is suitable for children aged 4 years and above, and it’s family-friendly.

The creators of Mindfulness for Children, Pia, and Jannik Holgersen, are passionate about the mind-body connection and have years of experience in producing meditation apps. The app aims to provide parents with the tools to help their children navigate through life’s challenges. The app is designed to help children gain new perspectives on stressful situations, build skills to manage stress, increase self-awareness, reduce negative emotions, and increase patience and tolerance.

Mindfulness for Children is an excellent way to introduce meditation to your children, and it’s easy to use. The app is available on the iPhone and offers a full version license. Contact the developers if you have any questions.