Meloboard – A Powerful and Simple Way to Help You Practice Mindfulness
Meloboard is a powerful and simple way to help you practice mindfulness.
Every time you open a new tab, you’ll be asked to write one thing you appreciate about the world. The first day will be easy, but the habit of writing regularly will help you grow your gratitude muscle.
Each day, it will ask you what you are grateful for. It’s one of the best ways to stay focused and grounded.
Meloboard will remind you about your source of gratitude every day.
In addition, the app will help you practice gratitude in a different way. You’ll be able to communicate the sources of your happiness which will help you make better decisions, stay more focused and grounded, and improve your overall wellbeing.