An app that gently reminds you to do positive things

Fabulous: Motivate Me! is an app that helps motivate you to do the sorts of things you know you are supposed to do, from drinking enough water to getting enough exercise. It suggests you do some things that you may find useful, such as taking a breather with focusing your mind, and it also suggests you do things that you may not find so practical, such as asking you to take five minutes to meditate.

Add odd way of changing the way you act

Fabulous: Motivate Me! doesn’t have an overall goal. You are not supposed to lose a set amount of weight or becoming markedly more active. It simply changes the way you go about your day. The app seems to exploit the 100% completists among us. If you are the type of person who cannot play Angry Birds without getting three stars on each level, then you may find this app more useful than other people. It sets a series of tasks for you to do, and you get to tick them off when they are doing. This means that ones that are left over, be they useful for you or not, will annoy you to the point where you will do them just to remove them from your interface.

Graphically pleasing and harmless enough to make a difference

There is no pressure to do anything with this app. It isn’t full of goals and it doesn’t punish you for failing to do a task. Fabulous: Motivate Me! offers a form of seldom-seen positive reinforcement. With gentle reminders and a desire to complete a bunch of app requests, it may just change the way you go about your day.