Drink Water Reminder – How Important Is It To Stay Hydrated?

Drink Water – How important is it to stay hydrated? While the obvious answer is that it depends on your health and well-being, the true answer is much more complicated and not necessarily to be taken at face value. There are several reasons that indicate that maintaining a healthy lifestyle includes keeping yourself hydrated. If you are dehydrated, your body will lose precious water in your blood which can have devastating consequences. This loss can cause an illness known as “dehydration” which can also be caused by the long-term effects of diabetes. Dehydration can also be caused by exposure to high temperature or heat. Other sources of dehydration are excessive intake of alcohol, overwork, and the lack of water in your home. It is recommended that you drink at least 1.5 liters of water each day to help keep yourself hydrated. So, what are you waiting for? Download this free water reminder app now!

Drink Water Reminder – This simple extension is very easy to use. It has option to set a time interval to show the notification. Simply select the option from the popup menu and configure it as per your need.

What is this free water reminder app?

This simple water reminder is very simple app which help you in keeping yourself hydrated in a periodic time interval.