Give-me-five: The 5 Minutes Body Anti-Aging Program

Give-me-five is a free Android app designed by pur AG, a lifestyle program that aims to help users lower their biological age in just four weeks. Developed by the successful health expert Manuel Eckardt, this app is the perfect companion to his book. The program consists of a series of daily 5-minute videos, which provide users with the necessary background information to adapt their knowledge and lifestyle sustainably. By following the program, users can reduce their biological age and enjoy a healthier and longer life while having fun. The app is completely free and ad-free, and users can access the program at any time.

If you’re someone who wants to take care of their body and prevent spending their old age in waiting rooms, then Give-me-five is the perfect app for you. By following the program, users will learn how to adjust their lifestyle and gain the necessary knowledge to maintain a healthy and youthful body.