Breathe: Stress Relief Meditation – A Comprehensive Breathing Exercise App
Breathe: Stress Relief Meditation is a free Android app developed by Techno Information, categorized under Lifestyle and subcategorized under Health & Fitness. The app offers a comprehensive set of breathing exercises that help you reduce stress, stay calm, and stay healthy. It also offers a collection of handpicked HD meditation tracks that act as a personalized mindfulness coach.
The app offers various training exercises such as Feel Fresh, Relax, Concentration, Calming, Self-Healing, Stress Relief, and Peace of Mind. You can also create your own breathing exercise by setting inhale, retain, exhale, and sustain parameters. However, default training settings cannot be changed or deleted. Additionally, the app provides a breathing log, total time spent on breathing exercises, and breathing per minute state progress tracking.
Breathe: Stress Relief Meditation is an excellent app for deep breathing exercises for meditation, self-healing, stress relief, relaxation, and better sleep. It also helps in improving brain training, memory, attention, concentration, and developing resistance to stress, physical endurance, and relieving anxiety. The app offers immense power of breathing exercises in Stress Relief Meditation and brings positive energy from within.