LIT: Low Impact Training for a Healthier Lifestyle

LIT is a lifestyle and health & fitness app developed by LIT Fitness Group LLC for iPhone users. With the Low Impact Training™ Method, users can access thousands of live and on-demand classes led by world-class coaches. The app offers a diverse range of classes including strength training, Pilates, rowing, bodyweight workouts, and more.

Stay motivated and track your progress with premium metrics, performance reporting, and milestone achievements. Whether you have the LIT AXIS and Strength Machine or prefer bodyweight workouts, LIT has something for everyone.

Join the global community of LIT users and track your classes, celebrate milestones, receive real-time shout-outs, follow other users, and be inspired by the community’s motivation.

LIT also integrates with Apple HealthKit, allowing users to use their Apple Watch to monitor heart rate during workouts and record sessions in the Apple Health App.

Download the LIT app now and start your journey to a healthier lifestyle today!