A free app for Android, by csdevbin.

Daily Workouts exercise is a FREE daily workout routine for men and women that walks you through some of the best exercises you can do at home.

Jumping jacks, Wall sit, Push Up, Abdominal crunches, Step-ups onto a chair, Squat, Triceps dips on a chair, Planks, High knees/running in place, Lunges, Push-ups and rotations, Side planks, Crunch cycle, crunch leg up, and more – These exercises will completely strengthen your abdominal and back muscles.

– Simple to understand- The ability to pause the workout and proceed to the next or previous exercise.- Workouts that are both random and customized- The workout log displays your total workout time.- Create a Reminder- Select levels- Use the Smart Calendar to keep track of your activities.- Each exercise has its own animation.- Reminders to exercise