Fully-featured home workout application
MadFit is a free health & fitness application for mobile devices that was developed by Maddie Lymburner Wholesome Influence. It’s a companion app for those who want to do home workouts. Created with renowned fitness trainer Maddie Lymburner, it features exercise routines that were personally curated by her.
MadFit is built around the same concept as other training apps like Fitbit or Strava, both of which aim to encourage an active lifestyle for better health and fitness. What makes it different is that it focuses more on easy and accessible workout routines that everyone can essentially do pretty much anywhere.
How does MadFit work?
Everyone dreams of a fit and strong physique, hence, we try to live active lifestyles. It is also the reason why tools such as fitness trackers and training apps have risen in popularity, to help provide accurate activity tracking and offer guidance on how to do things better. However, not everyone can afford to go to the gym or on a run due to financial or time constraints.
MadFit provides easy and accessible exercise routines that can be done by anyone, anywhere. They revolve around a 12-week program designed to maximize weight loss, build strength, and a toned body. There’s also another 8-week alternative that focuses more on developing mobility and flexibility. Best of all, all of them don’t require complicated or expensive equipment to do, making it a viable option for those who prefer simplicity.
Keep track of your progress for each section of your body and compare your measurements over time. There is even a nutrition tracker that helps you create a diet plan for yourself. MadFit is an all-around exercise app for daily use. Hopefully, its ongoing issues with account creation and logins will be addressed and fixed in future updates.
A great companion for home workouts
MadFit is a great fitness app to consider if you’re looking to stay fit and active, but you can’t go to the gym or every time. It offers alternative workout programs that you can incorporate into your schedule and follow easily. It also doesn’t require special gear so you can do them anytime and from anywhere.