Learn To Do Pull-Ups: A Comprehensive 30-Day Program

Learn To Do Pull-Ups is a free Android app developed by Body Program. It is a comprehensive 30-day program that guarantees to teach even total beginners to do their first pull-up, and a handful more. The app is designed to help users master the pull-ups and get awesome back, lats, and arms with guidance and tips from their own fitness and bodybuilding trainer. The app provides on-point descriptions with photos showing correct exercise techniques.

The app is perfect for those who dream of making their back stand out, strengthening and shaping up their arms or just aiming to improve their posture. Pull-ups are one of the best upper-body exercises for building muscle and increasing strength of the back and biceps. However, it is a difficult exercise, and first, users will have to build up to a pull-up. The app offers a 30-day pull-up program that takes users through three stages of load.