Heart Rate Monitor: Get Insights About Your Heart Health
Heart Rate Monitor is a free Android app developed by APPS INNOVA. It falls under the lifestyle category and specifically targets health and fitness. With this app, users can easily monitor their heart rate using just their smartphone.
The app utilizes the camera of your phone to capture an image and algorithms to recognize the heartbeat. By covering the back camera lens with one fingertip and remaining still, users can obtain their heart rate within seconds. This eliminates the need for a dedicated heart rate monitoring device.
To ensure accurate measurements, it is recommended to use the app multiple times a day, particularly in the morning upon waking up, before going to bed, and after completing workouts. This allows users to track their heart rate trends and observe any changes in their overall health.
Heart Rate Monitor also offers HRV monitoring, providing users with valuable heart health insights. It aligns with the American Heart Association’s recommendation for ambulatory cardiogram or ECG, EKG interpretation. Additionally, users can record their blood pressure data and utilize the app’s blood pressure checker analytics.
Rest assured, the developers of Heart Rate Monitor prioritize user privacy and do not sell any personal data. This app serves as a convenient and reliable tool for individuals looking to gain insights into their heart health.