A free program for Android, by Growth Supplements.

Growth – Dieta e Treino is an app that allows you to set a goal, be it fat loss, lean mass gain, or maintenance, and enter information about your diet. The app will generate feedback from the user, including data that helps in achieving the goal, as well as assessments about the user’s diet.

The app is a comprehensive tool to optimize your workouts and create personalized menus according to your goal, be it fat loss, lean mass gain, or maintenance.

Growth – Dieta e Treino is an app that allows users to set a goal, be it fat loss, lean mass gain, or maintenance, and enter information about their diet.