A free program for Android, by Appbotics Lab.

Gym Workouts, Fitness Trainings is a mobile app for your Android device that helps you stay in shape by offering you a variety of different workout routines. It also provides you with the information you need to get started, including the basics of what a workout is, how to perform it, and what you can expect to achieve. It has multiple workout programs to help you lose weight and tone up your body, including one for men and women, and another for seniors and beginners. In addition, it offers you the option to track your weight, calories, and other metrics, so you can stay on top of your game.