Intermittent Fasting Beginners: Lose Weight the Easy Way

Intermittent Fasting Beginners is an Android app that offers a simple and effective lifestyle change that helps users lose weight without resorting to strict diets. Available in English and suitable for both men and women, the app features fasting plans that are easy to follow for beginners and experienced users alike. The app offers three different fasting plans, including 12/12, 16/8, and 20/4.

The app is designed to help users achieve rapid weight loss without the risk of rebound effects. By entering a state of ketosis, the body burns fat faster, and users can expect to see results quickly. Unlike traditional diet plans, users can eat any food they want while controlling the amount of food they consume.

The app offers a range of benefits, including weight loss, improved blood sugar control, and detoxification. It also helps users maintain better mental functionality and can help control diabetes and heart conditions. The app includes different types of fasting, a body mass index (BMI) calculator, a body weight journal, and the ability to create multiple notifications and shopping lists.

The app also features a backup system, allowing users to switch devices without losing their progress. Start your journey towards a healthier lifestyle today with Intermittent Fasting Beginners.