A free program for Android, by Monroe Institute.
The mission of the world-renowned Monroe Institute is to help people experience the power of expanded consciousness using the creation of mind-body therapies that are based on the science of sound. To achieve this mission, this app was developed.
Expand is a guided meditation and personal growth app that brings you the best of meditation and resources for personal development through 80-plus guided meditations, personal recommendations, and more.
It works for people of all ages and backgrounds, from beginners to experts.
Our approach is to guide you through the different meditations in a way that helps you to understand and apply the concepts to your life.
We are committed to creating a meditation app that will help people experience the power of expanded consciousness and the benefits of a healthy mind.
Expand is guided by our expert instructors and is designed to work with your mind, not against it.
We offer a variety of topics for you to meditate on, including topics on personal transformation, self-improvement, stress, and emotional well-being.