The Pomodoro Timer for the Fitness minded
Pomo for short, or the Pomodoro timer for the fitness minded, is a simple app for anyone who needs a little extra motivation to get active and stay healthy.
With over 100 exercises, and thousands of exercises for beginners to advanced, you can exercise at your own pace, and do it at home, without any equipment. You can even mix workouts and play with your kids.
With Pomo, you can exercise at your desk or from home. You don’t need an indoor gym or a membership to get fit. All you need is this app.
Start with what’s called The Five Minute Workout. This is the most simple, best and effective exercise routine for a healthy body.
Each exercise is done for five minutes, and then you take a Pomodoro break to relax and think of your favorite activity. This is the ideal time to catch up on anything else, like playing your favorite video games, going through your email or browsing the web.
This way, you’ll stay focused, focused, focused.
With Pomo, you’ll quickly become a skilled physical therapist, exercise instructor, personal trainer or personal performance coach.