A free app for Android, by ChronoFitness LLC.

The 3D Push Ups Home Workout app for Android lets you do pushups in the comfort of your own home with no equipment and no coach.

How can you be so good at this exercise? By following a 3D trainer that tells you exactly how to perform the exercise and when to rest between sets.

With this app, you will be able to learn how to do pushups in the most efficient and effective way. It has detailed descriptions for every exercise and tells you exactly when to rest between sets.

There are several challenges for you to choose from to help you achieve your fitness goals.