A free program for Android, by Zen Labs Fitness.
Are you ready for the 200 Squats Challenge?
If you’re new to exercise, the 0-200 Squats Legs Trainer app is the perfect place for you. With this app, you can burn calories, build strength, and tone your legs in just eight weeks.
You’ll get everything you need to know to complete the exercise. You’ll find detailed videos, animations, and text cues to help you through each exercise. You can even customize the program to fit your needs and goals.
This app is made for you. It’s designed to be easy to use, and it has a simple design that’s clean and intuitive. You’ll feel like you’re in the best gym in the world!
You can follow along and perform the exercise with the same people that brought you the official C25K 5K training app.