A free software tool for mental well-being

WhiteFlag Mental Health App is a peer support software platform that aims to match users with one another. The idea is to allow anyone who has downloaded the app to raise a ‘white flag,’ which really means checking a tick box for a certain sort of anxiety or concern. As such, customized and personalized support is on offer through it.

By meeting other users online, it is possible to discuss issues and experiences with like-minded peers. The app is designed to be both secure and private. Not only can you use WhiteFlag Mental Health App to find support but to give it to those who may need it, as well. The app will even suggest ways you can start conversations.

Is the White Flag app helpful?

Many users have said that their experience of this app is entirely positive. It has allowed them to find someone with experience in mental well-being with whom they can discuss their problems openly. However, this is a community app. It is not entirely populated by healthcare professionals. Advice is offered from peers, but this could mean talking to anyone.

What do mental health apps include?

Not all mental health apps use a community-based or social networking approach to mental well-being. Other apps like being: my mental health friend use robots to offer therapy sessions. Some work like mental health diaries for self-assessments to be made, such as Optimism. By contrast, WhiteFlag Mental Health App allows for more social outreach.

A free mental health support resource

Given that this app allows for social outreach concerning very personal issues affecting mental health, it rightfully has a user verification process in place. Nevertheless, it could be possible for users to offer unhelpful advice anyway. Parental guidance is advisable among teens.