Sleep Sounds: relax with light – App Review

Sleep Sounds: relax with light is a free Android application designed to help users fall asleep faster and improve the quality of their sleep. The app projects a light guide onto the ceiling that helps control breathing, leading to a state of relaxation that helps users fall asleep within minutes. Sleep Sounds offers a variety of ambient sounds, including nature sounds, rain sounds, meditation sounds, and white noise, to help users relax and fall asleep.

The app features independent volume control and offers more than 60 high-quality relaxing sounds. Users can choose from different categories of sounds, including Beach, City, Forest, House, and Rain. The application closes automatically after each session, making it easy to use. Sleep Sounds is available in seven different languages, including Spanish, English, French, German, Italian, Portuguese, and Russian.

Sleep Sounds is ideal for people suffering from insomnia or other sleep disorders, as well as those who care about the quality of their sleep. The app is not a medical product, and users with sleep disorders should always consult a doctor. With Sleep Sounds, users can prevent sleep disorders caused by stress, jet lag, depression, migraine, headache, motivation, tinnitus, exhaustion, autism, post-traumatic stress disorder, anxiety disorder, ADHD, and mental disorder.