Simple: Intermittent Fasting – A Health and Fitness App for All

Simple: Intermittent Fasting is a free health and fitness app that provides users with a doable and effective way to lose weight, get healthy, and feel like themselves again. The app is developed by AM APPS LTD and is available exclusively on the iPhone platform. With its powerful content on healthful eating and intermittent fasting, millions of people worldwide trust the app to guide, support, and motivate them to get into great shape.

The app’s mission is to help users achieve great health and the body they want by teaching them how to improve their nutrition habits on a daily basis. With Simple: Intermittent Fasting, users get daily accountability, tailored feedback, expert content, and genuine encouragement. The app enables users to track and improve their eating, fasting, and hydration habits, build consistency, and see the weight loss progress they’re making.

Users have access to over 1850 articles, tasty and easy-to-make recipes, and a progress tracker to see how their weight is changing. The app also integrates with Apple Health, Google Fit, and Fitbit to automatically sync users’ steps, weight, water, and sleep data. The app is free to use, but users can enjoy full access to all of Simple’s features and content by subscribing to Simple premium subscription.