One Punch – Home Workout

The One Punch Workout Training App offers a unique “Road to Hero” fitness journey. Designed for Android, this free lifestyle app falls under the Health & Fitness category.

The app features a “Day Challenge” that consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. With three different levels – Beginner, Amateur, and PRO – users can progress through the challenges by completing each level’s workouts. As you advance, the repetitions increase, making the workouts more intense. To further customize your experience, you can adjust the countdown timer to increase the workout’s intensity.

One of the standout features of this app is its commitment to user privacy. All data is stored locally, ensuring 100% privacy and security. However, it’s important to note that if you delete the app, all your data will be lost, and you’ll have to start from scratch.

In a unique twist, the app offers recognition for those who complete the PRO challenges. Users who finish these challenges can have their username, Instagram, or YouTube link added to the “Royal Users” list in the Settings page.

Stay strong and healthy with the One Punch – Home Workout app! And don’t forget to wash your hair after each workout to avoid going bald like Saitama!