MyLife by Irish Life – Your Personal Health Coach

MyLife by Irish Life is a free lifestyle application for Android users that aims to help you lead a healthier and more active life. The app offers a range of features that allow you to monitor your physical activity, nutrition, stress levels, sleep, and mental wellbeing. The app’s standout feature is the real-time Health Score, which is calculated based on your body, emotional wellbeing, and lifestyle data. The higher your score, the healthier you are.

In addition to tracking and monitoring your health, MyLife also offers a personalised health coach that provides advice and encouragement to help you make small, healthy changes in your daily life. The app also uses motivation techniques from behavioural science and collaborative features from social networks to keep you engaged and active. The MyLife app is provided by Irish Life Financial Services and is free to download and use.