Mindfulness-Mindful Meditation: Reduce Stress and Anxiety with Meditation Exercises

Mindfulness-Mindful Meditation is a free iPhone app developed by Sunny Side Hurricane LLC, falling under the category of Health & Fitness. The app is designed to help users reduce stress, anxiety, and improve their sleep quality. The app provides a variety of meditation exercises and techniques to help users reach a peaceful state of mind. Mindfulness-Mindful Meditation offers a library of meditation and relaxing sounds that can be accessed from anywhere.

One of the app’s best features is the ability to personalize it according to the user’s mood. The app offers tips to help users concentrate at work or while studying, while maintaining good health. Mindfulness-Mindful Meditation also offers breathing exercises to help users reduce anxiety and improve their sleep quality. The app also provides a positive attitude towards life and helps users overcome stress and anxiety. However, the app requires a subscription after a 3-day free trial, starting at $8.99 per month or $49.99 per year.