MindDoc: Your Companion Review

MindDoc is an iPhone app developed by Aurora Health GmbH that aims to promote emotional well-being and help those who suffer from mild-to-moderate mental illness, including depression, anxiety, insomnia, and eating disorders. The app has over 3,000,000 downloads and has received a 4.7-star rating out of 26,000+ reviews.

The app allows users to log their mental health and mood in real-time, providing insights and summaries on their symptoms, behaviors, and general emotional well-being. MindDoc also offers a library of courses and exercises to help users on their journey towards emotional well-being. Developed by clinical psychologists in collaboration with leading researchers, the app’s questions, insights, courses, and exercises are aligned with international treatment guidelines for mental disorders.