A free program for Android, by Meditationsteps.

The application contains step-by-step tutorials on how to meditate. The goal of the app is to teach you how to meditate in a simple, easy, and practical way.

The application is based on the concept of the “how to” and is designed to be used by anyone at any time. It can be used by individuals, as well as by groups or communities. 

The application contains a database of practices, which you can use to keep track of the progress you are making. The database will not be lost and you can always refer to it.