Guided Meditation with Pause for iPhone from GreenTomatoMedia Limited

Guided Meditation with Pause offers meditators to guide them daily with simple and easy to follow instructions. By meditating, you can reach a higher level of self-awareness, enhance your concentration, improve your personal well-being, help yourself through the emotional journey, get rid of unwanted feelings, emotions, and thoughts, and increase your self-esteem.

Themed meditation can help you explore new perspectives, gain insight and perspectives on the life issues, learn new skills, and more. Guided meditations are a perfect combination of mindfulness and self-help techniques.

It also contain a number of relaxation and meditation techniques, such as breathing exercises, visualization, and affirmations.