A free app for Android, by Fun Driven.
This application is a very useful tool for those who want to start a meditation or yoga practice, as well as for those who want to learn more about the subject. It is one of the best applications for beginners who want to start with a simple and easy meditation or yoga exercise.
The four reasons why you should use Breath Ball to do your breathing exercises are:
1. It helps you to overcome high-stress situations.
2. It helps you to meditate.
3. It helps you to relax.
4. It comes with four breathing exercises:
Each of these breathing exercises comes with a short tutorial that will get you started in less than two minutes. Besides that, you can create your own breathing exercises; something that yoga and meditation coaches enjoy a lot.