Bloom: Meditation Sleep – A Comprehensive App for Mindfulness and Inner Peace

Bloom: Meditation Sleep is an iPhone application developed by Applantis PTY LTD. It falls under the Lifestyle category, specifically Health and Fitness. Bloom is a free app that offers a comprehensive set of features for those who want to develop their mindfulness and achieve inner peace.

The app includes hundreds of guided meditations to help reduce stress, anxiety, and overwhelm. It also has a dedicated sleep section, specific breathwork activities, and calming exercises designed to encourage mindfulness. Bloom Talks are designed to encourage mindfulness and learning. Daily tools, a progress tracker, and time spent meditating are also available.

Bloom also offers 7 courses to encourage and grow your meditation and mindfulness practices. Additionally, there is lots of ambient and relaxing music to help you focus, relax, and sleep. Daily reminders help to grow and develop yourself into a better, healthier, and happier person. Finally, the app allows you to track mindfulness with HealthKit and better understand and manage your health.

Overall, Bloom: Meditation Sleep is an excellent app for those who want to start their mindfulness journey or deepen their practice. It offers a wealth of features that cater to various needs and preferences, making it a comprehensive tool for achieving inner peace.