Kettlebell Workout: Get Ripped with Ballistic Exercises
Kettlebell Workout is a free Android app developed by Apps Studio Inc. in the Lifestyle category, specifically for Health & Fitness. It is compatible with Android 9.0. The app provides a list of kettlebell exercises that combine cardiovascular, strength, and flexibility to help you get ripped.
The app offers a variety of kettlebell moves that are designed to burn fat, pack on muscle, and improve your endurance. It is perfect for beginners as well as advanced users who want to enhance their workout routine. The exercises are demonstrated by videos that provide instructions on how to perform each move. The app also suggests starting with a lighter weight and gradually increasing the weight and number of reps and sets as you progress.