Start Cycling – Workout Coach

Start Cycling is a free Android app by Vigour Group Ltd designed to help you start cycling without any previous experience. This app offers a Starter Plan that will train you for the next stage in your cycling journey in just six weeks. With its step-by-step instructions, you can gradually improve your cycling skills with minimal risk of injury.

The app offers a variety of training plans to choose from, depending on your fitness level. It also has an audio coach that guides you through your workout and helps you keep track of your overall progress. The GPS tracking feature allows you to log your workouts and keep track of your map routes.

It is worth noting that this app is for educational purposes only and is not intended to be a substitute for professional medical advice. It is always recommended to consult with your healthcare provider before beginning any fitness program.

Overall, Start Cycling is a great app for anyone looking to get into cycling and improve their fitness level. Spend under an hour a day, a few times a week, and you’ll be fitter and healthier for it!