OffScreen – Less Screen Time

OffScreen is a free Android app developed by Miidii Tech, belonging to the Lifestyle category and subcategory Health & Fitness. This app helps you track and manage your phone usage to avoid distractions and stay focused.

With OffScreen, you can set a screen time goal and get daily insights into your phone usage. You can see detailed information on your screen time activities such as pickups, checking frequency, walking and stationary time, last pickup, first pickup, best break, and sleep time. Additionally, you can read your sleep data from the Health app.

The app also features a focus mode with three different modes: pomodoro, countdown, and time accumulation. You can lock or flip your screen to stay focused and set up a concentration app whitelist if you need to use other applications during the concentration process. You can categorize your focus sessions by tag and pause at any time when you need to use your phone to study or search while you’re in focus mode.

OffScreen also allows you to visualize and share your data in week/month/year views. The well-designed share card is ready for you. Additionally, the app offers digital detox challenges such as screen time, pick up, and sleep challenges to help you break your addiction to your phone.