Zombies, Run! 5k Training: A Fun Way to Get Fit

Zombies, Run! 5k Training is an iOS app designed for beginners who want to improve their fitness and run a 5km distance. The app offers a unique combination of storytelling and training instructions to keep you engaged and motivated. The 8-week program consists of 25 workouts with clear instructions on when to walk, jog, run, and stretch. The app is perfect for beginners, with a gentle learning curve and no zombies chasing you until you’re ready.

The app is created by Six to Start and Naomi Alderman, the team behind the popular Zombies, Run! game with five million players worldwide. The 5k Training program is expertly designed by Julia Jones and Shauna Reid of Up and Running e-courses, combining storytelling with training know-how. You’ll become Runner 5, a member of one of the last outposts of humanity at Abel Township, and be trained to find supplies and protect the town from the horde of the undead.

The app is available for $5.99 USD/month or $34.99 USD/year, and subscriptions include unlimited access to all workouts, progress reports, and the ability to sync with Apple Health.