MyLife by Irish Life – Health and Wellness Tracking App
MyLife by Irish Life is an iPhone app that helps users live a healthier life by tracking their health and wellness activities. With the app’s Health Score, users can get a real-time understanding of their overall health. The personalized Health Coach feature offers advice and encourages users to make small changes that can have a big impact on their health. Users can track their physical activity, nutrition, stress levels, sleep, and body data. The app also offers motivation techniques and collaborative features to keep users engaged, including challenges and personalized feedback. The app is free to download and use and can be integrated with other tracking hardware or software.