A free program for iPhone, by Mindset Health Pty Ltd.

What is Mindset Health?

Mindset Health is a science-based program designed to help you overcome mental challenges. With each session you’ll work on changing your mindset to a more positive and helpful thought pattern.

What are the benefits of the Mindset Health program?

The benefits of this program include:

Learning new skills to help you.

Learning to change your thought patterns.

Learning to change your behavior.

How can I get started?

Download the app and follow the instructions to get started.