LIFE Fasting Tracker: The Top-Rated Intermittent Fasting Tracker

LIFE Fasting Tracker is a free iPhone application that helps you lose weight sustainably and improve your metabolic health with intermittent fasting. The program allows you to track your fasting and weight progress over time, share updates with friends in social circles, and stay up to date on the most recent health news and trends. LIFE Fasting Tracker has been featured on Women’s Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more.

LIFE Fasting Tracker has helped millions lose weight, control blood sugar, reduce inflammation, and lead healthier lives. The program works with any diet, from keto and paleo to plant-based. The free features include a timer that starts and stops your fasts with a single tap. The fasting arc shows you how you’re progressing with your current fast and when you’ve crossed over into the “keto zone” (AKA fat burning!). The program also supports all types of intermittent fasting styles and has a learning library where you can learn about the health benefits of intermittent fasting and stay up to date on the latest health information.