Childrens Sleep Meditations: The Ultimate Solution for Your Kids’ Sleep Problems
Childrens Sleep Meditations is a high-quality meditation app designed to help children of all ages sleep soundly at night. This app features six completely free bedtime meditations and many more mindfulness meditations available as in-app purchases. The app provides a variety of styles and themes, covering topics such as sleep, bedtime, mindfulness, general confidence, anxiety, stress, self-esteem, and more. The app includes meditations and mindfulness tracks from best-selling children’s audio authors Nicola Harrold and Sam Redgrave from Aluna Moon, Christiane Kerr, Glenn Harrold, Lynda Hudson, Dr Elizabeth Scott, Heather Bestel, and Jan Yoxall.
The recordings are professionally produced and work by guiding children into a natural state of relaxation through a number of carefully scripted story meditations. Each meditation story has an underlay of dreamy and gentle music combined with a calming voice, making them engaging and deeply relaxing. The app also features a “Children’s Breathe” feature that prompts children to relax through their breath. Overall, Childrens Sleep Meditations is the ultimate solution for parents seeking to help their children sleep better at night.