Stop Panic Attacks and VSD: A Lifesaver for Those Suffering from Anxiety

Stop Panic Attacks and VSD is a free Android app developed by Dr. med. V. Pastushenko. It falls under the Lifestyle category and is specifically designed for those who suffer from sudden anxiety and panic attacks accompanied by symptoms such as palpitations, chest pressure, dizziness, and shortness of breath. The app also helps those with vegetative-vascular dystonia.

The app is easy to use. All you need to do is wear headphones and hit the red button when you feel you are losing control of the situation. The exercise combines two physiological phenomena. The first is introspection or concentration of conscious attention, and the second is asymmetric activation of the alpha rhythm thanks to the stereo effect. These principles are well-studied and widely discussed in scientific literature.

With Stop Panic Attacks and VSD, you can feel more confident and calm knowing that you have a lifesaver in your pocket to combat panic attacks and anxiety.