3 Day Military Diet Food Plan

3 Day Military Diet Food Plan is a popular diet app developed by Planet Of Apps for Android users. The app provides a 3-day meal plan that can help you lose up to 10 pounds without any exercise. The military diet is a low-calorie diet plan that lasts for only three days, after which you can switch to a healthy diet for at least four days. You can repeat the diet process as often as you want, as long as you take a four-day break between each cycle. However, you should never follow the diet for more than three days in a row. The app provides clear instructions and a detailed meal plan for all three days. During the diet, you are not allowed to eat any snacks, even healthy ones, which can be challenging for some users. Overall, the 3 Day Military Diet Food Plan app is an excellent option for those looking to lose weight quickly and effectively.